The Team

Connor Russell The Engine Room

Connor Russell

(Owner and Coach @ The Engine Room)

“I have worked within the fitness industry for the last 5 years. I have been based within Falkirk for the entirety of my career so far. Despite having spent the majority of my life playing sports, it wasn’t until 2011 that I decided to make health and fitness my career as well as my passion. I attended Forth Valley College where I completed my HND in Fitness, Health and Exercise. It was here I learned the fundamentals and principles of both fitness and nutrition. However, it is by working with clients on a daily basis, supporting and encouraging them with their aspirations, struggles and issues that I have truly learned how to be a coach. When I’m not in the gym helping my clients achieve their goals, I’m working on achieving my own. It does not stop when I close the doors of The Engine Room.”

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