"EFFORT IS EVERYTHING"

We help you become the best possible version of yourself

Group fitness classes

We specialise in group training which is suitable for all ages and all levels of ability.

Our classes are varied, fun and exciting and will quickly have you hooked on fitness.

The Engine Room Group Fitness Classes in Falkirk

Fitness Classes

Our popular group fitness classes are suitable for all ages and all levels of fitness.

  • Anaerobic Assault
  • Redline
  • Rocksteady
  • MetXon
  • Romwod
  • Spin - coming soon!

Personal Training

For those who prefer to train on a 1-2-1 basis or for those training towards a specific goal.

The Engine Room Personal Training in Falkirk

"EFFORT

IS

EVERYTHINGā€¯

Latest News

Check back here for regular updates.

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